| Home | Why Focus | Personal Training | Unique Programs | Real People Stories | Member Benefits | Contact Us | Current Promos |
| Meet The Family |
| About us |
| Awards |
| Trim & Tone |
| Strength & Muscle |
| Health & Energy |
| Personal Training Diaries |
| Group Fitness |
| Hills Biggest Loser |
| Boot Camp |
| Female Focus |
| Corporate Programs |
| Photo Gallery |
| Manage your account |
| Child Minding |
| Helpful Links |
| Social Club |
| Fitness Resources |
| Welcome Pack |
Female Focus
What is Female Focus?
| Ladies Only program for women who: Feel like you never have time for a workout Who just need some "me" time Want to look good and feel confident Don't want to deal with a sales consultant |
 |
Mondays, Wednesdays and Fridays - Female Focus Circuits from 9:45am
45 minute group sessions with a personal trainer to maxmise your time
Weigh-ins and measurements to keep you accountable
Nutritional advice and meal plans to give you best results
So what are you waiting for - call us today at 8860 9420! You are worth it!!