Our resources
You don’t have to go it alone at Focus. We want to help you with whatever we can to improve your health, fitness and life. It may just be a little information or support that helps you make the changes you need.
Our team, your trainers and programs are your resources but if there is any other info you need just let us know. Check out these other pages for more information.
Whether it be physiotherapy, chiropractic or massage and stretch you need, here are some helpful providers that we know, trust and reccomend. Click here for alligned businesses.
Childminding
We know you want to be comfortable that you can leave your children safely with us. The best thing to do is come and meet us but here is more info to help you know who we are.
Members did you know that you can log in to our members area?
| Member Access |
- Membership information
- Personal Training information
- View Health and Fitness articles that are updated daily
- View fitness assessments
- View workouts from trainer
- Track and analyze cardio workouts
- Track and analyze strength workouts
- View upcoming scheduled appointments
- Register for classes
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At Focus – we put your fitness first
Focus Health and Fitness – Personal Training Fitness Centre - is located in the Nexus building at Norwest Business Park (opposite the Norwest Crowne Plaza) just off Norwest Boulevarde. We are the central personal trainers, boot camps and gym to the hills and just a skip and jump from anywhere in Norwest, Bella Vista, Baulkham Hills, Castle Hill, Kellyville, Glenwood and Kings Langley. Our members come from all over Sydney and often pass other gyms to get to Focus Health and Fitness - Norwest.