A great audiobook by Author and fitness adventurer Ross Edgley. Pack full of motivation – great ideas and lots of training and nutrition principle for peak performance.
The Worlds Fittest Book – Ross Edgley
Related Posts
Stretch – Yoga – standing chest, shoulder, neck stretch sequence
April 16, 2018
Short-cut to health & fitness results
August 6, 2018
How to hydrate
February 6, 2018
Nutrition – best diet tips ever
July 2, 2018
About The Author
focusfit
Personal Trainer I rYoga I Sports Coach I Boot Camps I Holistic Health I Injury Management at Focus Health & Fitness
POST REPLY