Natural treatments for shingles

Hi – here is a great resource for natural strategies to help overcoming shingles. Hope it helps. RF

 

Shingles

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Shingles
Other names Zoster, herpes zoster, zona
Herpes zoster neck.png
Herpes zoster blisters on the neck and shoulder
Specialty Dermatology
Symptoms Painful rash occurring in a stripe[1]
Complications Postherpetic neuralgia[1]
Duration 2–4 weeks[2]
Causes Varicella zoster virus (VZV)[1]
Risk factors Old age, poor immune function, having had chickenpox before 18 months of age[1]
Diagnostic method Based on symptoms[3]
Differential diagnosis Herpes simplex, angina, insect bites[4]
Prevention Shingles vaccine[1]
Medication Aciclovir (if given early), pain medication[3]
Frequency 33% (at some point)[1]
Deaths 6,400 (with chickenpox)[5]

Shingles, also known as zoster or herpes zoster, is a viral disease characterized by a painful skin rash with blisters in a localized area.[2][6] Typically the rash occurs in a single, wide stripe either on the left or right side of the body or face.[1] Two to four days before the rash occurs there may be tingling or local pain in the area.[1][7] Otherwise there are typically few symptoms though some may have fever or headache, or feel tired.[1][8] The rash usually heals within two to four weeks;[2] however, some people develop ongoing nerve pain which can last for months or years, a condition called postherpetic neuralgia (PHN).[1] In those with poor immune function the rash may occur widely.[1] If the rash involves the eye, vision loss may occur.[2][9]

Shingles is due to a reactivation of varicella zoster virus (VZV) in a person’s body.[1] The disease chickenpox is caused by the initial infection with VZV.[1] Once chickenpox has resolved, the virus may remain inactive in nerve cells.[1] When it reactivates, it travels from the nerve body to the endings in the skin, producing blisters.[7] Risk factors for reactivation include old age, poor immune function, and having had chickenpox before 18 months of age.[1] How the virus remains in the body or subsequently re-activates is not well understood.[1] Exposure to the virus in the blisters can cause chickenpox in someone who has not had it, but will not trigger shingles.[10] Diagnosis is typically based on a person’s signs and symptoms.[3] Varicella zoster virus is not the same as herpes simplex virus; however, they belong to the same family of viruses.[11]

The shingles vaccine reduces the risk of shingles by 50% to 90%, depending on the vaccine used.[1][12] It also decreases rates of postherpetic neuralgia, and if shingles occurs, its severity.[1] If shingles develops, antiviral medications such as aciclovir can reduce the severity and duration of disease if started within 72 hours of the appearance of the rash.[3] Evidence does not show a significant effect of antivirals or steroids on rates of postherpetic neuralgia.[13][14] Paracetamol, NSAIDs, or opioids may be used to help with the acute pain.[3]

It is estimated that about a third of people develop shingles at some point in their life.[1] While more common among older people, children may also get the disease.[11] The number of new cases per year ranges from 1.2 to 3.4 per 1,000 person-years among healthy individuals to 3.9 to 11.8 per 1,000 person-years among those older than 65 years of age.[8] About half of those living to age 85 will have at least one attack, and less than 5% will have more than one attack.[1][15] The disease has been recognized since ancient times.[1]

Our bella vista, personal trainers take a lifestyle to approach to helping our clients enjoy better health and fitness. With over 25 years of personal training experience in the hills district we are some of the most experienced personal trainers in our industry and have helped numerous people look, feel and function better for sports and life!

We have trained international level athletes and 70 year old nannas and know that a scientific approach to training can be tailored for anyone wanting to improve any aspect of their health and fitness.

We do not promote quick fix strategies or products and encourage our clients to take a holistic – long term approach to achieving their goals. This means looking at exercise, nutrition, motivation and lifestyle change.

Too many people get sucked into the empty promises of “quick fix” products and programs in the fitness industry. We promote good health, fitness and lifestyle and have attained amazing results in doing so.

We are helping people in bella vista, baulkham hills, norwest, caste hill, glenhaven, glenwood, kellyville, kellyville ridge, the ponds, beaumont hills, kings park, schofields, kenthurst, dural, rouse hill, annangrove, galston and even have clients coming form outside the hills district and Sydney to our Lexington Road service.

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