Personal Training Bella Vista
Ryan makes each session different so that exercise never gets boring and is tailored to my goals.
Very professional and understanding personal trainer. Have lost 13kgs in 6 weeks. Very impressed with my progress thus far
Ryan has been extremely helpful in building up my core strength and in turn helped with my back pain and tennis elbow. Not to mention I feel and look better than I have had in years.
Training with Ryan has been really fun and rewarding. He's always friendly, understanding and knows what workouts best suit me. I highly recommend to anyone who wants to be healthy
I have had the privilege of working with Ryan for the past year and have experienced his many years of knowledge in the health and fitness industry. He has helped countless people reach their health and fitness goals through consistent programs and encouraging accountability.
A great PT who knows how much you can do and pushes you to achieve that little bit extra to help you accomplish feats even you didn't know you could accomplish
Excellent trainers. Both Ryan and Maja are wonderful motivators. Always taking into account your current life and work. They set your training around what you can do and achieve, with the added push to excel constantly !!
Ryan is an excellent PT - very professional, knowledgeable and punctual. He knows what to teach and what not to according to one's physique. He really helped me strengthen and firm up my body. Its only been 3.5 months since I am under his guidance but the difference is immense. Earlier going to the gym meant only treadmill and the bikes for me but thanks to Ryan's planned and customised workouts, I am trying out different equipments and techniques - love going to the gym now! He pushes you to do your best. The best feeling is when you look yourself in the mirror and feel great both physically and mentally. Keep up the good work Ryan !!!
Taking the decision to go with focus health & fitness was the life changing decision I took. Ryan is the best trainer I’ve had. He pushed me hard and explained the concepts about diets and training techniques in a clear and concise manner. Thank you Ryan for helping me achieve my results.
Our bella vista personal trainers take a lifestyle to approach to helping our clients enjoy better health and fitness. With over 25 years of personal training experience in the hills district we are some of the most experienced personal trainers in our industry and have helped numerous people look, feel and function better for sports and life!
We have trained international level athletes and 70 year old nannas and know that a scientific approach to training can be tailored for anyone wanting to improve any aspect of their health and fitness.
We do not promote quick fix strategies or products and encourage our clients to take a holistic – long term approach to achieving their goals. This means looking at exercise, nutrition, motivation and lifestyle change.
Too many people get sucked into the empty promises of “quick fix” products and programs in the fitness industry. We promote good health, fitness and lifestyle and have attained amazing results in doing so.