Personal Training Bella Vista
Our Services
Personal Training
Boot Camp
RYoga
OUR REVIEWS
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Ryan makes each session different so that exercise never gets boring and is tailored to my goals. 
Charlotte Jamieson
1/28/2019 Taking the decision to go with focus health & fitness was the life changing decision I took. Ryan is the best trainer I’ve had. He pushed me hard and explained the concepts about diets and training techniques in a clear and concise manner. Thank you Ryan for helping me achieve my results. 
duncan mcpherson
1/19/2018 Very professional and understanding personal trainer. Have lost 13kgs in 6 weeks. Very impressed with my progress thus far 
Steve Reeves
6/12/2018 - Ryan is an excellent PT - very professional, knowledgeable and punctual. He knows what to teach and what not to according to one's physique. He really helped me strengthen and firm up my body. Its only been 3.5 months since I am under his guidance but the difference is immense. Earlier going to the gym meant only treadmill and the bikes for me but thanks to Ryan's planned and customised workouts, I am trying out different equipments and techniques - love going to the gym now! He pushes you to do your best. The best feeling is when you look yourself in the mirror and feel great both physically and mentally. Keep up the good work Ryan !!!
priya rama
2/20/2019 Ryan is an excellent personal trainer who curates each and every training session based on your fitness goals. Ryan’s yoga - Ryago complements the gym workouts and enhances the overall fitness outcome. Can’t recommend Ryan high enough! I am really glad that I have Ryan as my PT. Thanks Ryan for your guidance and excellent training sessions so far. 
V Nair
3/02/2019 Highly recommended. Focus has helped me achieve my strength and fitness goals and work around my injuries. The programming is perfect for my needs and the sessions are fun and informative. The variety of exercises is more than i have ever learnt elsewhere and my progression has been the best in my training ever. Thanks to both Ryan and Maja 
james luu
7/09/2018 - Excellent trainers.
Both Ryan and Maja are wonderful motivators. Always taking into account your current life and work. They set your training around what you can do and achieve, with the added push to excel constantly !!
Tina Andersen
3/14/2018 Training with Ryan has been really fun and rewarding. He's always friendly, understanding and knows what workouts best suit me. I highly recommend to anyone who wants to be healthy 
CR Sedara
3/14/2019 Outstanding personal training service. Some of the best personal trainers we have worked with. 
Plus Fitness
7/09/2018
Why Focus?
20 years experience
Personalised Plans
Time for Yourself
Exercise Help
Nutrition Help
Motivation Help
Healthy Life
Our bella vista personal trainers take a lifestyle to approach to helping our clients enjoy better health and fitness. With over 25 years of personal training experience in the hills district we are some of the most experienced personal trainers in our industry and have helped numerous people look, feel and function better for sports and life!
We have trained international level athletes and 70 year old nannas and know that a scientific approach to training can be tailored for anyone wanting to improve any aspect of their health and fitness.
We do not promote quick fix strategies or products and encourage our clients to take a holistic – long term approach to achieving their goals. This means looking at exercise, nutrition, motivation and lifestyle change.
Too many people get sucked into the empty promises of “quick fix” products and programs in the fitness industry. We promote good health, fitness and lifestyle and have attained amazing results in doing so.