Training with Ryan has been really fun and rewarding. He's always friendly, understanding and knows what workouts best suit me. I highly recommend to anyone who wants to be healthy

  A great PT who knows how much you can do and pushes you to achieve that little bit extra to help you accomplish feats even you didn't know you could accomplish

  Ryan is an excellent personal trainer who curates each and every training session based on your fitness goals. Ryan’s yoga - Ryago complements the gym workouts and enhances the overall fitness outcome. Can’t recommend Ryan high enough! I am really glad that I have Ryan as my PT. Thanks Ryan for your guidance and excellent training sessions so far.

  Outstanding personal training service. Some of the best personal trainers we have worked with.

  Very professional and understanding personal trainer. Have lost 13kgs in 6 weeks. Very impressed with my progress thus far

  Highly recommended. Focus has helped me achieve my strength and fitness goals and work around my injuries. The programming is perfect for my needs and the sessions are fun and informative. The variety of exercises is more than i have ever learnt elsewhere and my progression has been the best in my training ever. Thanks to both Ryan and Maja

  Ryan makes each session different so that exercise never gets boring and is tailored to my goals.

  Excellent trainers. Both Ryan and Maja are wonderful motivators. Always taking into account your current life and work. They set your training around what you can do and achieve, with the added push to excel constantly !!

  Taking the decision to go with focus health & fitness was the life changing decision I took. Ryan is the best trainer I’ve had. He pushed me hard and explained the concepts about diets and training techniques in a clear and concise manner. Thank you Ryan for helping me achieve my results.