Ryan has been a personal trainer for over two decades, helping people from all walks of life move better, feel stronger, and live with more vitality. Over the years, he’s worked with everyone from 90-year-olds wanting to stay independent to international-level athletes striving for peak performance — always with the same goal: helping them feel confident and capable in their bodies.
These days, Ryan’s mission is simple but powerful: to be a great example for his kids, Aksel and Anja. Whether he’s coaching their sports teams, running around the backyard, or working in the garden, his focus is on staying strong, mobile, and joyful through all stages of life.
Ryan continues to guide others through that same philosophy — showing that fitness isn’t just about performance or aesthetics, but about being able to fully participate in life. He believes in moving with purpose, eating with awareness, breathing deeply, and finding meaning in the everyday moments.
If you’re ready to reclaim your energy, reconnect with your body, and live more fully — Ryan’s here to help.
