A group of happy personal training clients and coaches at Focus Health & Fitness in Norwest, celebrating progress and community in the studio.

Outdoor Fitness

Categories

Children playing outdoors in the Hills District during school holidays, skipping rope and playing basketball in a park near Castle Hill.

School Holiday Fitness Ideas for Kids in the Hills District

The school holidays are a great opportunity to get kids moving, away from screens, and into fun activities that boost…

15/09/2025