Peter Esse
We have been using Ryan for a number of years for yoga to assist us in maintaining our flexibility and…
21/11/2022
We have been using Ryan for a number of years for yoga to assist us in maintaining our flexibility and strength as we get older. He has done a fantastic job in structuring sessions and specialised exercises to meet our specific needs. Always friendly, patient and helpful.
The Truth About Low Back Pain — And How Strength Training Fixes It Low back pain is one of the…
20/12/2025