Abhishek Mukherjee

Abhishek Mukherjee

I have trained with Ryan for a few months, specifically dealing with an injury, and he has been a massive support throughout. Right from creating a plan that suited me individually to making sure our appointments were on schedule, he has been phenomenal. He is experienced, knows what he is doing and educates you about your body at the same time.

I recommend Ryan highly.


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Book review – the Four Agreements by Miguel Ruiz.

“The Four Agreements” by Miguel Ruiz is a timeless guide to personal freedom and self-mastery. Ruiz distills ancient Toltec wisdom…

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Change your health focus as you change your season

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