Clare T
Positive: Professionalism Ryan has helped stay motivated and build up my confidence. There were some exercises that I thought I…
November 21, 2022
Positive: Professionalism
Ryan has helped stay motivated and build up my confidence. There were some exercises that I thought I couldn’t do but I surprised myself. He is patient and encouraging.
Ryan keeps you challenged and interested in the workouts. He changes an exercise to suit your needs within that session and formulates customised home workouts.
When you’re pushing your body in a workout, it’s easy to confuse a muscle cramp with a muscle strain. They…
October 3, 2024
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