
Gary Dickson
I have been training with Ryan for over 15 years starting at the ice rink; then the Nexus building and…
28/11/2022
I have been training with Ryan for over 15 years starting at the ice rink; then the Nexus building and in recent years out of Plus Fitness in Bella Vista. He understands me and my capabilities more than I do and tailors my workouts accordingly. I enjoy the variety, banter and some of the worst Dad jokes in the world!!! It has become an important part of my life as I have moved through my 40s, 50s and now into my 60s with a variety of challenges along the way. I feel fitter today than I did in my late 30s and Ryan has played a part in that. Try it you wont regret it.
Plantar fasciitis is one of the most common foot conditions, causing pain and discomfort along the bottom of the foot,…
22/01/2025