Jennifer Rodger

Jennifer Rodger

Absolutely love training with Ryan, he is flexible with his approach and his knowledge and expertise caters to myself and my two teenage daughters. It has been amazing during this lockdown period for my physical and mental health – thankyou!


next

Jennifer Rodger

Absolutely love training with Ryan, he is flexible with his approach and his knowledge and expertise caters to myself and…

November 21, 2022

  • other posts

Embrace nature – not another device for best health and wellness

In a world consumed by the latest health and fitness trends, from biohacking to data-driven workouts, it’s easy to forget…

April 16, 2024


The last 4 doctors you’ll ever need

The Four Doctors principle by my favourite holistic health teacher Paul Chek emphasizes a approach to health, recognizing four key…

April 9, 2024



get started

* indicates required fields

This field is for validation purposes and should be left unchanged.