Julka Caruthers (Julka)
Positive: Communication, Professionalism, Quality I can honestly say that Ryan has helped me get fit . He is always teaching…
November 21, 2022
Julka Caruthers (Julka)
Positive: Communication, Professionalism, Quality
I can honestly say that Ryan has helped me get fit . He is always teaching me new workouts . Plus he has a wicked sense of humor . Makes the workout fun 🙂
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How to Tell the Difference Between a Muscle Cramp and a Muscle Strain: A Guide for My Clients
When you’re pushing your body in a workout, it’s easy to confuse a muscle cramp with a muscle strain. They…
October 3, 2024
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