Mark Bennett
I began training with Maja & Ryan more than 10 years ago at the age of 58. I highly recommend…
November 27, 2022
I began training with Maja & Ryan more than 10 years ago at the age of 58.
I highly recommend them both for their knowledge & focus on personalised training programmes.
“Ryoga” is also fabulous.
In my case I began training with Maja following a leg fracture. Maja’s hep was vital to my full recovery.
I am still training with both Maja and Ryan, they are fantastic & thanks to them I feel much fitter and healthier than 10 years ago when I first met them.
Thank you Maja & Ryan
When you’re pushing your body in a workout, it’s easy to confuse a muscle cramp with a muscle strain. They…
October 3, 2024
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