
Ryan Falkingham
I have been training with Ryan here for the past month or 2 and has given me fantastic results in…
21/11/2022
I have been training with Ryan here for the past month or 2 and has given me fantastic results in short periods of time while also helping me learn about training, physically and mentally. To those who have been considering a PT but have always been nervous like I was. Strongly recommend as he makes things seem easy while pushing you to new heights
Short, effective Ryoga Stretch routines to loosen tight areas, boost mobility, and support recovery. Curated by Focus Health & Fitness…
11/10/2025