Ryan Falkingham
I have been training with Ryan here for the past month or 2 and has given me fantastic results in…
November 21, 2022
Ryan Falkingham
I have been training with Ryan here for the past month or 2 and has given me fantastic results in short periods of time while also helping me learn about training, physically and mentally. To those who have been considering a PT but have always been nervous like I was. Strongly recommend as he makes things seem easy while pushing you to new heights
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Here is a list of effective strategies to reduce blood pressure from a holistic health perspective: 1. Maintain a Healthy…
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