Thumeshan G
Have been training with Ryan for about 6 months now and I’m still learning new ways to exercise. His training…
21/11/2022
Thumeshan G
Have been training with Ryan for about 6 months now and I’m still learning new ways to exercise. His training has been tailored to achieve the goals I set out from the first session. It really helps that he’s very personable 🙂 Highly recommend!
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Healing Plantar Fasciitis Naturally with Movement and Care By Ryan Fraser, Focus Health & Fitness
Plantar fasciitis is one of the most common foot conditions, causing pain and discomfort along the bottom of the foot,…
22/01/2025
