Adult restarting structured strength training in Norwest personal training studio

Welcome to Focus!

Adult restarting structured strength training in Norwest personal training studio

Welcome to Focus Health & Fitness!

We’re very grateful to have you on board and look forward to supporting you on your health and fitness journey.

PS if you are attending for exercise, please remember your towel as this is compulsory for us to uphold the highest standards of hygiene, cleanliness and equipment. And a drink bottle.


How to Get Here

Address:
Focus Health and Fitness Studio Location

G02/7 Maitland Place, Norwest, NSW, 2153.

Focus Health & Fitness is located in the heart of the Norwest Business Park, easily accessible by car or public transport.

Entrance to Focus Health & Fitness in Norwest with driveway access and building front view
Entry to Focus Health Fitness Park via the driveway and enter through the main glass doors at the front of the building

Parking Instructions


Walking to Our Studio

If you’re parking in the basement:

  1. Use B1 underground parking.
  2. Locate the lifts in the centre of the car park.
  3. Take the lift to Ground Level (G).
  4. We’re in Suite G.02 – our signage is on the door. Street view – click here.

On-Site Amenities

While you’re here, make yourself comfortable:


Helpful Forms

To get started, please ensure you’ve completed the following:

Pre-Exercise Questionnaire – Visitor
Pre-Exercise Questionnaire – Member

❓ Need Help?

If you need help finding us or would like a walk-through before your first session, just let us know — we’re here to make your experience smooth, easy, and welcoming.


Health and happiness,
The Focus Health & Fitness Team