Buddy training: why training with a partner works
Training with a friend or partner makes it easier to turn up, push a little harder and enjoy the session….
08/11/2026
Buddy training: why training with a partner works
Training with a friend or partner makes it easier to turn up, push a little harder and enjoy the session. Buddy training also lets two people share expert coaching at a more manageable cost.
Our buddy sessions give each person proper coaching, not just a shared workout. If you’re comparing options, see how a private studio compares with a gym, then find out more about training in Norwest or contact us to set one up with your partner.
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Questions to ask before you book a personal trainer
Before you book a personal trainer, ask how they assess you, how they decide what goes into your program, and…
07/11/2026
