I had the pleasure of being trained by Ryan for a long time. He took the time to produce a…
November 21, 2022
I had the pleasure of being trained by Ryan for a long time.
He took the time to produce a sufficient program for me and was very conscious of my limitations in certain aspects.
I have a very physical job so sometimes yoga stretches were as good as a workout producing maximum circulation in my body.
I have played rugby my whole life so I also have underlying injury issues which he always took into account whilst proceeding with a workout.
Ryan and Maja are a very professional personal trainers and I would never hesitate to refer them more clients.
Hi i thought this might help! 10 keys to diet success With so much diet information around it’s hard to…
May 4, 2023
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