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Hamish Dawson

Home•Customer Reviews•Hamish Dawson

Great conversations. Takes my mind off what I am actually doing.

Focus Fitness Reviews

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Hamish Dawson

Great conversations. Takes my mind off what I am actually doing.

07/09/2022

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Pre-pregnancy-exercise-norwest-personal-trainer

Getting Strong and Healthy Before Pregnancy — Why Preconception Fitness Matters (Hills District Guide)

If you live in Norwest, Bella Vista, Castle Hill or the wider Hills District and you are thinking about starting…

09/06/2026

Adult with Multiple Sclerosis Doing Supervised Exercise in Cool Private Studio Norwest Hills District Focus Health Fitness

How to Exercise with Multiple Sclerosis — A Guide for Adults and Families in the Hills District

If you have been diagnosed with multiple sclerosis and you live in Norwest, Bella Vista, Castle Hill or the wider…

09/06/2026

Personal Trainer Supporting Client During Balance and Stability Training on Bosu Ball at Focus Health & Fitness in Norwest Nsw

The Best Exercise for Bad Knees — A Guide for Adults in the Hills District

Knee pain is one of the most common reasons adults in Norwest, Bella Vista, Castle Hill and the wider Hills…

04/06/2026