Hrithi .A
Trained with Ryan for a little over 6 months and it was a great experience, especially for beginners like me….
21/11/2022
Hrithi .A
Trained with Ryan for a little over 6 months and it was a great experience, especially for beginners like me. He helped me become a lot more comfortable at the gym with new workouts every session, and he has also helped me become more consistent with training than i have ever been in my life before. 100% recommend !
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Healing Plantar Fasciitis Naturally with Movement and Care By Ryan Fraser, Focus Health & Fitness
Plantar fasciitis is one of the most common foot conditions, causing pain and discomfort along the bottom of the foot,…
22/01/2025
