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Janet Fitzgerald
I have been training with Maja for 10 years. I started with Maja as one who didn’t exercise regularly and…
November 22, 2022
I have been training with Maja for 10 years. I started with Maja as one who didn’t exercise regularly and being older my joints were not in good condition. Maja has always been marvellous. She is dedicated, reliable, always works to high standards and is caring and personable. That care has extended to tailoring programmes leading up to and following my heart surgery, including nutritional advice. She is a treasure.
Here is a list of effective strategies to reduce blood pressure from a holistic health perspective: 1. Maintain a Healthy…
July 22, 2024
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