Michelle Hodge

Michelle Hodge

Ryan is an extremely knowledgeable and experienced PT who has assisted me to achieve amazing results in a relatively short period of time. His individually tailored and targeted approach is second to none and ensures you remain motivated during every session.


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Michelle Hodge

Ryan is an extremely knowledgeable and experienced PT who has assisted me to achieve amazing results in a relatively short…

November 21, 2022

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Embrace nature – not another device for best health and wellness

In a world consumed by the latest health and fitness trends, from biohacking to data-driven workouts, it’s easy to forget…

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The last 4 doctors you’ll ever need

The Four Doctors principle by my favourite holistic health teacher Paul Chek emphasizes a approach to health, recognizing four key…

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