Mike Mike

Very professional and friendly personal trainer. Ryan works very hard to help you achieve your goals in fitness. Highly recommended

Very professional and friendly personal trainer. Ryan works very hard to help you achieve your goals in fitness. Highly recommended

21/11/2022

Doctor Diet – Fuel Your Body, Feed Your Life When people think of “diet,” they usually picture restriction, calorie counting,…

15/07/2025

Doctor Quiet – The Foundation of Recovery and Resilience In the world of health and fitness, we often focus on…

08/07/2025

At Focus Health & Fitness, we support all dietary choices—from omnivorous to vegetarian and vegan—so long as they’re done with…

20/06/2025

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