I couldn’t be happier with the training and programs I have received from Maja and Ryan. They’re the best trainers in the business and really know how to keep you motivated. I’m so happy with my results.
I highly recommend focus health & fitness.
Thanks so much Maja and Ryan.
I have been training with Ryan and Maja at Focus Health & Fitness for over 10 years and I highly recommend them for your fitness and training needs. They have a wealth of knowledge and approach to meet your fitness goals.
Thank you Ryan for your motivation, posture awareness has helped me immensely with sore neck. great to have you as Mind & Body coach, appreciate your last minute flexibility 😀
Ryan is friendly and motivating, he has gone above and beyond to help me and keep me focussed on my fitness. I have trained with Ryan for over a year now, his training approach has been professional and holistic. I would highly recommend Focus health to anyone who is looking to improve their overall fitness.
Love my sessions each week with Ryan, feel like I am kicking goals each week!
Have been training with Ryan for about 6 months now and I’m still learning new ways to exercise. His training has been tailored to achieve the goals I set out from the first session. It really helps that he’s very personable 🙂 Highly recommend!
Ryan is fantastic. Very pleased I found Focus Health & Fitness. Feeling a better version of myself already after only a short period training with him.
Very professional and friendly personal trainer. Ryan works very hard to help you achieve your goals in fitness. Highly recommended
I definitely recommend Ryan to anyone looking for great quality personal training for teenagers. My Son thoroughly enjoys working out in the outdoor & indoor environment. In addition to physical fitness Ryan also mentored him to boost his personality and confidence levels.Ryan is reliable & punctual – always set up & ready to start training on time
I have had a great experience with Focus health and fitness. I have trained with both Ryan and Maja and they are both excellent trainers. Both highly skilled, easy to get along with and genuine people. I was just getting back into health and fitness and felt uncomfortable within a gym setting and they made me feel at ease and helped me to create focus around my health and fitness goals and designed a program to help me achieve my goals. Will continue to use their services and highly recommend the use of their services 🙂
I started training with Ryan roughly 6 months ago, and in this short time, I have achieved some really great results in both weight loss and building muscle. He has helped me improve my overall fitness and wellbeing, as well as regain the motivation to get active!
His approach is second to none and he has given me some great nutrition tips & tricks which have had a massive impact in getting me back on track with my goals.
I highly recommend Ryan as your PT to help reach your goals in a happier, healthier, stronger lifestyle!
Thank you again for your dedication and great banter Ryan! 🙂
Ryan has been an amazing support since I began, helping me to achieve my goals. He has such a warm and calm manner and tailors each session to what I need, taking into account both my physical and mental health. Can’t recommend this service enough.
Positive: Communication, Professionalism, Quality
At the age of 57, with 2 rotator cuff tears, a C4 compression fracture and soon to have my right Knee replaced. I needed a personal trainer that would understand my limitations while being able to provide guidance to assist in building up my strength and flexibility. Ryan provided a pathway through one on one Gym work and Yoga that allowed me to slowly build up my flexibility and strength prior to my Knee replacement. Its been 6 months now and Im in a great position to have the operation next week. I look forward (Covid Willing) to get back to rehabilitation work and Yoga. I can highly recommend Ryan as a personal Trainer that has an abundance of technical knowledge & skills with empathy and communication skills to match anyone’s personal Training requirements to exceed their goals!
Ryan is widely knowledgeable and cares about individual motivation and goals.
He always keeps you challenged and interested in the workouts, as well as being flexible to instantly change an exercise to suit your needs within that session.
If you are looking for a trainer who is caring, professional and who will invest the time & energy to help you achieve your goals, Ryan is the person to make it happen. Each & every session is well planned, informative and leaves me feeling energised.
Ryan’s ability to tailor his sessions is fantastic. Whether I am building up for an event, wanting general fitness, recovering from an injury or need a session in yoga flexibility, he knows the right program to push me for strength and fitness, or be gentle on me whilst I recover, but always achieving my goals.
He also is very flexible around my work schedule, which is the reason I keep coming back as I feel his style is great.
I highly recommend Ryan and his Personal Training program.
Positive: Communication, Professionalism, Quality
I’ve been training with Maja for a couple of months now and I am loving it. I have had a few sessions with Ryan too, they are both super friendly and make me feel as comfortable as possible, which is key for me. Maja helps me hit my goals and holds me accountable which helps keep me motivated. She is super accommodating and very customer focused. Couldn’t recommend more 🙂
I have been training with Ryan here for the past month or 2 and has given me fantastic results in short periods of time while also helping me learn about training, physically and mentally. To those who have been considering a PT but have always been nervous like I was. Strongly recommend as he makes things seem easy while pushing you to new heights
Ryan has helped stay motivated and build up my confidence. There were some exercises that I thought I couldn’t do but I surprised myself. He is patient and encouraging.
Ryan keeps you challenged and interested in the workouts. He changes an exercise to suit your needs within that session and formulates customised home workouts.
We have been using Ryan for a number of years for yoga to assist us in maintaining our flexibility and strength as we get older. He has done a fantastic job in structuring sessions and specialised exercises to meet our specific needs. Always friendly, patient and helpful.
Ryan is an excellent personal trainer who curates each and every training session based on your fitness goals. Ryan’s yoga – Ryago complements the gym workouts and enhances the overall fitness outcome. Can’t recommend Ryan high enough! I am really glad that I have Ryan as my PT. Thanks Ryan for your guidance and excellent training sessions so far.
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