Rachelle Sammut
I’ve trained with Ryan for years now and he has seen me through many stages of fitness between 2 pregnancies…
November 21, 2022
I’ve trained with Ryan for years now and he has seen me through many stages of fitness between 2 pregnancies and a back injury. He is incredibly knowledable and professional and tailors workouts to what my body needs through all situations. He has an incredible gift of motivation without pushiness and I always enjoy every session. He is quite the guru of all things health – mind, body and spirit. Whatever your health goals are, Ryan will be an asset to you.
Tight facet joints in the back, also known as facet joint syndrome or dysfunction, occur when the small joints that…
September 9, 2024
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