Stewart Lindon
Ryan is a fantastic trainer who adapted my training program after a serious knee injury. He is always happy to…
21/11/2022
Stewart Lindon
Ryan is a fantastic trainer who adapted my training program after a serious knee injury. He is always happy to help with training plans and nutrition advice.
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Healing Plantar Fasciitis Naturally with Movement and Care By Ryan Fraser, Focus Health & Fitness
Plantar fasciitis is one of the most common foot conditions, causing pain and discomfort along the bottom of the foot,…
22/01/2025
