Stewart Lindon
Ryan is a fantastic trainer who adapted my training program after a serious knee injury. He is always happy to…
November 21, 2022
Stewart Lindon
Ryan is a fantastic trainer who adapted my training program after a serious knee injury. He is always happy to help with training plans and nutrition advice.
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Back Pain – facet joint pain and management
Tight facet joints in the back, also known as facet joint syndrome or dysfunction, occur when the small joints that…
September 9, 2024
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