Tina Andersen

Excellent trainers.
Both Ryan and Maja are wonderful motivators. Always taking into account your current life and work. They set your training around what you can do and achieve, with the added push to excel constantly !!


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Tina Andersen

Excellent trainers. Both Ryan and Maja are wonderful motivators. Always taking into account your current life and work. They set…

22/11/2022

  • other posts

Healing Plantar Fasciitis Naturally with Movement and Care By Ryan Fraser, Focus Health & Fitness

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The Christmas period is a time of celebration, connection, and indulgence – and rightly so! It’s a time to enjoy…

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