Tony Byrnes
I’ve been training with Ryan for more than 9 months. There’s been plenty of variety and challenge in the programming….
21/11/2022
Tony Byrnes
I’ve been training with Ryan for more than 9 months. There’s been plenty of variety and challenge in the programming. Excellent advice on diet and exercise at home. Ryan’s been a positive and encouraging trainer, and is delivering great results.
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Thriving on a Vegetarian Diet: The Essential Role of Amino Acids
At Focus Health & Fitness, we support all dietary choices—from omnivorous to vegetarian and vegan—so long as they’re done with…
20/06/2025
