Zachary Reeves

A great PT who knows how much you can do and pushes you to achieve that little bit extra to help you accomplish feats even you didn’t know you could accomplish


next

Zachary Reeves

A great PT who knows how much you can do and pushes you to achieve that little bit extra to…

November 21, 2022

  • other posts

Staying Healthy and Fit Over Christmas

The festive season is a time of joy, connection, and celebration. But let’s face it—Christmas often comes with its fair…

December 3, 2024


Finding the Middle Way in Fitness and Life

Finding the Middle Way in Fitness and Life In both fitness and life, I believe in a principle called the…

November 12, 2024


Maximizing Strength and Muscle Gains: Key Principles for Long-Term Success

At Focus Health & Fitness, one of my greatest passions is helping clients achieve their strength and muscle-building goals. As…

October 23, 2024


get started

* indicates required fields

This field is for validation purposes and should be left unchanged.