16/8 Intermittent Fasting resource 16/8 Intermittent Fasting: A Beginner’s Guide Written by Rachael Link, MS, RD on September 4, 2018 Fasting has been practiced… castle hillfat lossFocused Health & FitnessHealthintermittent fastingnorwestPersonal TrainingUncategorisedweight lossWellness 17/12/2018