Group of adults doing outdoor functional fitness training with medicine balls in a community workout.

Phill Davey

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Group of adults doing outdoor functional fitness training with medicine balls in a community workout.

Phill Davey

Great personal trainers. A wealth of knowledge, and always happy to answer all the questions I had to help with…

21/11/2022

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Smiling brother and sister standing on rocks by a creek in Sydney bushland, symbolising natural joy, family connection, and emotional wellbeing.

Doctor Happiness – Building a Life You Actually Want to Live

Doctor Happiness – Building a Life You Actually Want to Live When most people think about health and fitness, their…

08/07/2025