My Daily Prayer

My Daily Prayer

You should pray for a healthy mind in a healthy body.
Ask for a stout heart that has no fear of death,
and deems length of days the least of Nature’s gifts.
that can endure any kind of toil,
that knows neither wrath nor desire
and thinks the woes and hard labors of Hercules better than
the loves and banquets and downy cushions of Sardanapalus.
What I commend to you, you can give to yourself;
For assuredly, the only road to a life of peace is virtue.

Roman poet Juvenal, satire X, 55AD.

PS that image is supposed to be statue of hercules but my website editor found it difficult to focus elsewhere…


next

My Daily Prayer

You should pray for a healthy mind in a healthy body. Ask for a stout heart that has no fear…

February 1, 2018

  • other posts

11 strategies to help reduce high blood pressure

Here is a list of effective strategies to reduce blood pressure from a holistic health perspective: 1. Maintain a Healthy…

July 22, 2024


The Weight of Exercise: Why Being Overweight and Active is Better Than Skinny and Inactive

In a society obsessed with weight, the value of exercise often takes a backseat to the number on the scale….

May 6, 2024


Book review – the Four Agreements by Miguel Ruiz.

“The Four Agreements” by Miguel Ruiz is a timeless guide to personal freedom and self-mastery. Ruiz distills ancient Toltec wisdom…

May 6, 2024


get started

* indicates required fields

This field is for validation purposes and should be left unchanged.