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Man performing core and balance training using BOSU, stability ball, and medicine ball at Focus Health & Fitness gym in Norwest, NSW.

A Karki

Home•Customer Reviews•A Karki

Thank you Ryan for your motivation, posture awareness has helped me immensely with sore neck. great to have you as Mind & Body coach, appreciate your last minute flexibility 😀

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Man performing core and balance training using BOSU, stability ball, and medicine ball at Focus Health & Fitness gym in Norwest, NSW.

A Karki

Thank you Ryan for your motivation, posture awareness has helped me immensely with sore neck. great to have you as…

21/11/2022

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Smiling brother and sister standing on rocks by a creek in Sydney bushland, symbolising natural joy, family connection, and emotional wellbeing.

Doctor Happiness – Building a Life You Actually Want to Live

Doctor Happiness – Building a Life You Actually Want to Live When most people think about health and fitness, their…

08/07/2025