Man performing core and balance training using BOSU, stability ball, and medicine ball at Focus Health & Fitness gym in Norwest, NSW.

A Karki

Thank you Ryan for your motivation, posture awareness has helped me immensely with sore neck. great to have you as Mind & Body coach, appreciate your last minute flexibility πŸ˜€


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Man performing core and balance training using BOSU, stability ball, and medicine ball at Focus Health & Fitness gym in Norwest, NSW.

A Karki

Thank you Ryan for your motivation, posture awareness has helped me immensely with sore neck. great to have you as…

21/11/2022

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