Christine Penprase
I know I could not have achieved this level of fitness without Maja’s guidance and motivation over the past year….
21/11/2022
Christine Penprase
I know I could not have achieved this level of fitness without Maja’s guidance and motivation over the past year. Thank you Maja!
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The Best Exercise Routine for Over 40s in the Hills District
As we move into our 40s and beyond, the way our body responds to exercise changes. Many people across Norwest,…
22/01/2026
