Alcohol pop quiz
Hi – here is a quick pop quiz to check your alcoholicness…. click here to take the quiz from webmd…
19/11/2018
Hi – here is a quick pop quiz to check your alcoholicness…. click here to take the quiz from webmd…
19/11/2018
Some great info for girls – at least check out the conclusions… New research examines the potential impact of strength…
18/10/2018
Motivation – My Story – What’s Yours? By Ryan Fraser | Submitted On March 18, 2010 My Story There is a…
25/09/2018
How much good are those couple of weekend sessions really doing our members and clients? Title: Association of “Weekend Warrior”…
11/09/2018
If it’s results you want – this email will help. I’ve summarized something I read (I’m constantly refreshing my mindset…
06/08/2018
“We first make out habits, then our habits make us” John Dreyfus “Men’s natures are alike, it is their habits…
30/07/2018
There are that many nutrition strategies out there – low carb is one that works Foods to be minimised: 1….
30/07/2018
Thanks for letting us help you on your health & fitness journey. If you would please leave a review on…
10/07/2018
<html><head></head><body> Hi – here is a great list of diet tips for fat loss from webMd! <p> <p>Great nutrition tips…
02/07/2018
Google ratings: Steve Reeves 1 review 2 weeks ago Very professional and understanding personal trainer. Have lost 13kgs in 6…
25/06/2018
Nutrition 101 – What is your biggest meal of the day? Dinner! It is isn’t it!?!?! If you are a…
30/04/2018
Click the link below for a floor chest, shoulder and neck stretch sequence floor chest shoulder neck stretch pdf Click…
16/04/2018
Click the link below for a standing chest, shoulder and neck stretch sequence Chest shoulder neck standing stretch For more…
16/04/2018
Here are some great points that can help to reinforce your motivation! · Population rates of obesity are increasing, whilst…
11/04/2018
personal trainer norwest – swiss ball hover hi lo Looking for a norwest personal trainer? Our norwest Personal trainers are…
20/03/2018
REFLECT AND RENEW “great obstacle is always the representation and never the reality.” Ricard Mathieu – The Art of Happiness…
19/03/2018
HABIT 6 – REST AND RELAX “Down time is productive time, not wasted opportunity. ” Rest and relaxation is a…
19/03/2018
EAT NATURALLY “Thou shouldest eat to live not live to eat” Noted Socrates around 450 BC “Modern food is incompatible…
19/03/2018
FOCUS 3 – FOCUS ON EXECUTION “Concentrate all your thoughts upon the work at hand. The sun’s rays do not…
15/03/2018
Focus 2 – Attitude “What lies behind us and what lies before us are tiny matters compared to what lies…
15/03/2018