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Laws of Health & Fitness Success 2
1. GOAL FOCUS – Have AND maintain a vision of what you want to achieve. Decide on what your dream…
May 7, 2020
1. GOAL FOCUS – Have AND maintain a vision of what you want to achieve. Decide on what your dream…
May 7, 2020
Here are some foods to avoid if you’re looking to manage high cholesterol levels: 1. Saturated fats: Red meat, fatty…
November 12, 2019
It is important that you should use shoes that fit well and feel comfortable. The right shoes offer both support…
November 4, 2019
Hi – here is some great info about what to do to boost your energy levels – hope it helps!…
October 30, 2019
Hi – I thought this might be helpful for you http://www.webmd.com/sleep-disorders/slideshow-sleep-foods?ecd=wnl_din_092611 “Early to bed and early to rise makes a…
October 15, 2019
Hi – here’s some good tips on what to eat to help prevent/avoid gout – hope it helps http://arthritis.webmd.com/living-with-chronic-gout-11/slideshow-gout-diet?ecd=wnl_day_120212&ctr=wnl-day-120212_ld-stry&mb= To…
October 1, 2019
Not sure where this snippett came from but its great info and hopefully you can find some startegies that will…
October 1, 2019
Hi – here’s some great tips to boost metabolism and fat loss http://www.webmd.com/diet/ss/slideshow-boost-your-metabolism?ecd=wnl_wlw_052612 “Progress is impossible without change and those…
September 25, 2019
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