Full Fitness Workout App

Here’s a great app to help access your routines and train progressively. Full fitness – link below

The advantages are:

1. Progressive training – this the number one mistake by most people – if you don’t track your workouts you cannot be progressive

2. Accurate records – are safe records

3. Greater variety – allows greater fun and better results

4. Focused workouts – we have added heaps of specially designed focus workouts designed for our space and all different goals. Use these as templates and adjust as needed

5. Better results – with greater variety and progression better results are guaranteed

If you have the app already, please load it on your device and follow the following directions:

1. Tap the MORE tab on the bottom tab bar 2. Access the WORKOUT SHARING TOOL 3. Tap on RECEIVE A WORKOUT and enter the following code: 16408

If you don’t already have Full Fitness, download a copy on the iTunes App Store through any of the following links:

iPhone/iTouch version:

https://itunes.apple.com/us/app/ifitness-pro/id536049508?mt=8

iPad version:

https://itunes.apple.com/us/app/ifitness-pro-hd-1800+-exercise/id536051560?mt=8

Enjoy!

Health and Happiness, Team Focus