There are that many nutrition strategies out there – low carb is one that works
Foods to be minimised:
1. Bread, and everything else made with flour . . .
2. Cereals, including breakfast cereals and milk puddings
3. Potatoes and all other white root vegetables
4. Foods containing much sugar
5. All sweets . . .
You can eat more of the following foods:
1. Meat, fish, birds
2. All green vegetables
3. Eggs, dried or fresh
5. Fruit, if unsweetened or sweetened with saccharin, not too many bananas and grapes
From sacrifice, bliss