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RICE injury management
The RICE protocol is a common way to manage injuries in four steps: 1. **Rest**: Immediately stop the activity that…
February 19, 2024
The RICE protocol is a common way to manage injuries in four steps: 1. **Rest**: Immediately stop the activity that…
February 19, 2024
Hi – here are some good tips on Fat-Fighting Foods http://www.webmd.com/diet/ss/slideshow-fat-fighting-foods?ecd=wnl_din_041612 “Our bodies are our gardens – our wills are…
October 22, 2019
Hi – I thought you might find this helpful http://www.webmd.com/a-to-z-guides/plantar-fasciitis-topic-overview https://www.webmd.com/fitness-exercise/what-can-i-do-plantar-fasciitis#3 Let me know if we can help you with…
May 8, 2018
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