Healthy body Healthy mind
You should pray for a healthy mind in a healthy body. Ask for a stout heart that has no fear…
April 3, 2023
Lexington rd
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STRENGTH & MUSCLE NUTRITION TIPS 2
Hi . Below is some strength and muscle nutrition information. If you have any questions please email me. Consistency and…
May 7, 2020
Correct shoes
It is important that you should use shoes that fit well and feel comfortable. The right shoes offer both support…
November 4, 2019
Metabolism – 10 ways to boost Metabolism
Hi – here’s some great tips to boost metabolism and fat loss http://www.webmd.com/diet/ss/slideshow-boost-your-metabolism?ecd=wnl_wlw_052612 “Progress is impossible without change and those…
September 25, 2019
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