Back Pain – facet joint pain and management
Tight facet joints in the back, also known as facet joint syndrome or dysfunction, occur when the small joints that…
September 9, 2024
Illness or wellness?
Its not always easy to recognise what these choices are so try making a list of things you do daily to lead you both ways. Then make a big commitment to the wellness list and see what you can do to add to it.
Bella vista, health, hills district, norwest, personal trainer, personal training, Wellness
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