Linda & John Mason – International Dance Champions

A big congratulations to Linda and John Mason for being crowned “2017 Barcelona Dance-Orama – Top Amateur Couple”

John and Linda train weekly on their posture  core strength and mobility to help with their dancing  and their training adds to them  being incredibly good looking

As  long-term focus health and fitness clients it has been a pleasure to help them both maintain great health fitness and lifestyle

 

 

 

author avatar
focusfit

, , , ,

next

Linda & John Mason – International Dance Champions

A big congratulations to Linda and John Mason for being crowned “2017 Barcelona Dance-Orama – Top Amateur Couple” John and…

26/09/2017

  • other posts

Thriving on a Vegetarian Diet: The Essential Role of Amino Acids

At Focus Health & Fitness, we support all dietary choices—from omnivorous to vegetarian and vegan—so long as they’re done with…

20/06/2025


Healing Plantar Fasciitis Naturally with Movement and Care By Ryan Fraser, Focus Health & Fitness

Plantar fasciitis is one of the most common foot conditions, causing pain and discomfort along the bottom of the foot,…

22/01/2025


Book review – Saving Your Life One Day at a Time: Seven Ways to Survive the Modern World by Dr. Roy Sugarman

Saving Your Life One Day at a Time: Seven Ways to Survive the Modern World by Dr. Roy Sugarman is…

17/12/2024