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Protein shakes
Hi there- here’s a couple of protein shake options I like: Vanilla shake options Vanilla protein powder 350ml almond milk…
February 26, 2024
Hi there-
here’s a couple of protein shake options I like:
Vanilla shake options
Vanilla protein powder
350ml almond milk
4 tbspns oats
1 tbspn LSA
1 frozen banana and or strawberries or mango or blueberries or mixed berries
1 tbspn chia seeds
Chic shake options
protein choc
350ml almond milk
4 tbspns oats
1 tbspn LSA
1 frozen banana and or strawberries or blueberries or mixed berries
Or no fruit and just ice
1 tbspn healthy nut butter (peanut butter, almond spread)
1 tbspn chia seeds
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