Breathing Focus – for better health and breathing
Breath work strategies for better health and breathing The great Paul Chek emphasizes the importance of proper breathing techniques for…
July 31, 2024
breathing
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Fat-fighting Foods – fat loss tips from Focusfit
Natural Fat-Fighting Foods for Holistic Health At Focus Health & Fitness, we believe in a holistic approach to nutrition, emphasizing…
October 22, 2019
Wim Hoff Breathing Method
Wim Hof also known as The Iceman, is a Dutch extreme athlete noted for his ability to withstand freezing temperatures….
October 15, 2019
6-4-10 breathing
The benefits of breathing are obvious right? We need oxygen to survive. So it makes sense that getting a better…
February 13, 2018
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