
8 Training Passionately
“Only passions, great passions, can elevate the soul to great things”. Denis Diderot OK now, so how many weeks have…
May 11, 2020
“Only passions, great passions, can elevate the soul to great things”. Denis Diderot OK now, so how many weeks have…
May 11, 2020
CONSISTENCY AND PROGRESSION “The hallmarks of successful training are consistency and progression”. We use those two words often! Sometimes people…
May 7, 2020
1. GOAL FOCUS – Have AND maintain a vision of what you want to achieve. Decide on what your dream…
May 7, 2020
Now is a perfect time to re-think or think deeper about your health and fitness goals! Here is how to…
May 4, 2020
Hi – here is a great quick educational quiz about metabolism http://www.webmd.com/fitness-exercise/rm-quiz-truth-about-metabolism?ecd=wnl_wlw_122111 Health and Happiness Our…
September 23, 2019
Hi – I found this article and thought it might help you <p>http://www.sparkpeople.com/resource/fitness_articles.asp?id=1638 Stay Focused
May 1, 2019
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