Lifestyle Focus | 11 Healthy Lifestyle Tips for Long-Term Success | Focus Health & Fitness
Lifestyle Focus By this stage in your journey, you have covered training, nutrition, recovery, mindset, beliefs, obstacles and consistency. Now…
11/05/2020
motivation
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Training Passionately | Purpose, Discipline & Long-Term Fitness Success | Focus Health & Fitness
Training Passionately “Only passions, great passions, can elevate the soul to great things.” Denis Diderot By this stage of your…
11/05/2020
Results Create Motivation | Discipline, Consistency & Fitness Success | Focus Health & Fitness
Results Create Motivation Many people believe they need motivation before they take action. They wait to feel ready, inspired or…
11/05/2020
Putting It All Together | Motivation, Nutrition & Training Success | Focus Health & Fitness
Putting It All Together By now you have covered a range of important health and fitness principles. You have learned…
07/05/2020
Finding Your motivation – My Story – What’s Yours?
Hi – It’s Ryan at Focus I hope this article helps you deepen your resolve and strengthen your motivation! My…
16/10/2019
Member of September – Jade Bulman
A big congrats to Jade for acheiving her goals despite running a super busy cafe business! Jade has lost 3…
17/09/2019
“Life is hard if you live it the easy way…
“Life is hard if you live it the easy way, and life is easy if you live it the hard…
04/07/2019
Motivation – 10 ways to boost
Hi – I like these tips to stay motivated with exercise – you might too Webmd motivation for exercise tips…
27/05/2019
plateau – 8 reasons your Workout is not working
Hi – I found this article and thought it might help you <p>http://www.sparkpeople.com/resource/fitness_articles.asp?id=1638 Stay Focused
01/05/2019
How to Eat Move and Be Healthy by Paul Chek
Here is a book i recommend often. How to Eat, Move, and Be Healthy!: Your Personalized 4-Step Guide to Looking…
26/11/2018
motivation – my story – what’s yours?
Motivation – My Story – What’s Yours? By Ryan Fraser | Submitted On March 18, 2010 My Story There is a…
25/09/2018