Fat-burning Foods
Hi – here are some good tips on Fat-Fighting Foods http://www.webmd.com/diet/ss/slideshow-fat-fighting-foods?ecd=wnl_din_041612 “Our bodies are our gardens – our wills are…
October 22, 2019
Hi – here are some good tips on Fat-Fighting Foods http://www.webmd.com/diet/ss/slideshow-fat-fighting-foods?ecd=wnl_din_041612 “Our bodies are our gardens – our wills are…
October 22, 2019
Click the link below for a floor chest, shoulder and neck stretch sequence floor chest shoulder neck stretch pdf Click…
April 16, 2018
For progress in back pain, stretching and yoga a big congratulations to our member of the month Alex McCracken. Alex…
February 19, 2018
The benefits of breathing are obvious right? We need oxygen to survive. So it makes sense that getting a better…
February 13, 2018
Click the link below for a nice Ryoga – yoga stretch sequence ryoga Ryoga is focus’ own unique brand of…
November 21, 2017
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