back pain

Tight facet joints in the back, also known as facet joint syndrome or dysfunction, occur when the small joints that…

09/09/2024

Hi here are some good tips & moves for great abs http://men.webmd.com/ss/slideshow-flat-abs-for-men?ecd=wnl_day_040112 Stay Focused

01/05/2023

“Long term, chronic, postural difficulties are often set in the soft tissue in such a way that re-setting the bones…

07/05/2020

Google ratings: Steve Reeves 1 review 2 weeks ago Very professional and understanding personal trainer. Have lost 13kgs in 6…

25/06/2018

For progress in back pain, stretching and yoga a big congratulations to our member of the month Alex McCracken. Alex…

19/02/2018

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